Tag Archives: mental-health

2026: a year for play

Posted on January 11, 2026 by biochembelle

I hesitate to even write that title. 2026 has already brought horror and bleakness. It feels almost… dismissive, trite, frivolous in the face of what is happening in the world today. And yet… Typically I end a year reflecting on … Continue reading →

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2025 reflection: How well did I trust?

Posted on January 11, 2026 by biochembelle

Trust is not a static thing… We can say we have trust (n.) in something or someone. But its real value comes in the practice. We put our trust on the hook when we trust (v.) that capability or person … Continue reading →

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Transforming Work-Life with Shutdown Practices

Posted on October 20, 2024 by biochembelle

10:30 pm. I’m wide awake. Maybe that’s normal for you, but I’m an early-to-bed/early-to-rise sort of person. I should be descending deeper into slumber. But my brain is running through all the things I need to get done. The things … Continue reading →

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